How you start your day has a huge impact on how you will feel, how productive you'll be, and what your attitude will be for the rest of the day. So it's pretty important to cultivate a kind of healthy morning routine. For some of you, this might sound like hell - you prefer to … Continue reading magic mornings: getting a fresh start to your day
In a long distance relationship, being able to be happy and present even when apart is a challenge. If you can master this, it does wonders for your self-confidence to know that you have your own life and interests and passions, and that you can be lonely without being depressed about it.